Free Persian Support Group for Cancer Patients & Survivors

Date: Thursday June 21, 2012

Time: 5pm-7pm

Location: The Insight Center

1404 Greenfield Ave #1, Los Angeles CA 90025

Facilitated by: Juliet Soopikian, M.S. MFT

Participants will learn:

• Meditation basics and using meditation to self soothe and manage the stress of dealing with difficulties
• How to change our habitual relationship with illness and pain
• How adjust the unhealthy mental and emotional reactivity to our body
• How to alter the stories we tell ourselves that are not helpful or pleasa nt
• How to be present with what is happening in the present moment

Yoga Classes